You are committed. You have made the decision. You have the date. The surgeon has explained all aspects of your surgery and post-surgical care. You spoke with the dietician during your pre-evaluation, and the nutrition guidelines you received for the first few weeks are posted in your kitchen. You breathe a sigh of relief. Everything seems to be in order. You are focused on your goal: the weight loss you have always wanted and keeping those pounds off forever. But the question that remains in your mind is “What will I be able to eat for the next three months?”

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