Metro Bariatrics - Amir Moazzez MD, FACS

Exercising with a Partner

It takes two to exercise!

When it comes to exercising it’s never a bad idea to do it with someone else. This other person could be a friend or spouse who is there for moral support or someone who has similar fitness goals. If you are someone who struggles with motivation or laziness, being able to rely on another person to meet you & help you get through your workouts can be very beneficial. On the flip side, knowing that your partner is relying on you to be there will push you to show up for them. This support will help keep your fitness routine on track, stay motivated, and have fun in the process! So, what are you waiting for? Grab a partner and get moving!